Do you struggle with grogginess every morning, or fight to stay awake throughout the day? Sleep researchers offer tips.

A recent study shows that small kindnesses have more of an effect on people than we expect.

A tiny species known only from fossils is found alive in the tidepools of Santa Barbara.

Hate needles? These researchers do too.

The hunt is on for tipoffs in social media and public data.

24 people in a first-of-its-kind training program are learning to safely guide patients’ psychedelic experiences in therapeutic and research settings.

A carefully managed ketogenic diet could help effectively manage the disease, which affects more than 12 million people worldwide.

Regular screening, beginning at age 45, is the key to catching colorectal cancer early.

Cutting-edge discoveries from space to sickle cell.

A Santa Barbara Foundation grant underscores the community need for racially-informed therapy services.

Chewed plants are helping Gorilla Doctors and UC Davis veterinarians provide personalized health care to wild, endangered mountain gorillas in East Africa.

Fellows are selected for their exceptional talent and creativity — and the promise of even greater things to come.