UC Berkeley |
Chronically anxious? Deep sleep may take the edge off
Extreme angst is on the rise, especially among teens and millennials. Deep restorative sleep can help.
UC Irvine Magazine |
Her dream? To call the US home
Viridiana Chabolla, DACA recipient and law student, felt defeated by the 2017 rescission of the program — until she joined the lawsuit challenging it.
UCLA |
How to stay healthy and happy through the decades
UCLA’s Alan Castel explains the psychology of successful aging in his new book, “Better with Age.”
UC Irvine |
Political science personified
UC President Janet Napolitano pops into a class to promote student voting.
UC San Diego |
Can Americans trust elections?
Study looks at how foreign interference in American elections produces the warning signs of a failing democracy.
UC Santa Barbara |
Ruth is Truth
The first full-life biography of pioneering Justice Ruth Bader Ginsburg hits the shelves.
UC Davis |
How rants on social media can come back to haunt you
Negativity tends to boomerang back on those who start it — and persists much longer than positive comments do.
UC San Diego |
Will changing how we vote change who votes?
As California counties begin to implement Voter’s Choice Act, researchers assess effects on turnout and representation.
UC Riverside |
Tetris: It could be the salve for a worried mind
New research suggests the classic video game represents “flow” — a state of blissful distraction.
UC San Francisco |
Adequate consumption of ‘longevity’ vitamins could prolong healthy aging
Most American diets are deficient in a key class of vitamins and minerals that promote longevity.
UC Newsroom |
Students: Win money, mentorship and support for your Big Idea
Don’t miss the Nov. 14 deadline to enter this UC-wide contest.
UC Newsroom |
UC makes bold commitment to 100 percent clean electricity
The university pledges to transition to clean energy by 2025.