Child looking at fish in an aquarium

Have you found meaning in life? Your answer influences your health and well-being

A new study examines meaning in life and its relationship with physical, mental and cognitive functioning.

Maz Jobrani portrait

Comedian Maz Jobrani on noticing the good in his life

How writing down three good things every day helped the stand-up see the positive in life.

Glass half filled with water

How gratitude can help you bounce back from setbacks

It's not just for Thanksgiving — gratitude can help us overcome thought patterns hardwired in our brains.

Pitbull staring cutely on a rug

If dogs could talk

How we interact with pit bulls sheds light on the ways we reproduce social inequality, says Katja Guenther.

Illustrated people talking to each other

How to have better conversations with friends, family — or anyone

Hate small talk? Find yourself having the same arguments? Some tips to make things better this holiday season.

Student in a sleep experiment

Daylight Saving Time saves no one

Changes to time, and routine, can mess with our sleep. That doesn't just hurt our physical health — it makes us lonely.

View of the Somatomap screen in a woman's hand

Body image concerns are universal

A new app helps researchers understand the true extent of our insecurities.

Group of young people at a protest

Kids these days

Humanity has been complaining about ‘kids these days’ across cultures and generations for at least 2,600 years.

Tired student doing homework

Using stimulants to cram for exams ruins sleep and doesn't help test scores

Students looking to gain an academic edge by taking Adderall and other stimulants will find it backfires.

People cover their faces with photos of themselves smiling

Advice for introverts: fake it, and you'll be happier

Research suggests the happiest introverts may be extraverts.